Whether you suffer from arthritis or have sustained an injury, there are many effective treatment options. These can range from simple lifestyle changes to injections and physical therapy. Fortunately, the majority of cases of joint pain can be treated without a trip to the doctor. Listed below are some of the most common treatments for arthritis, including non-invasive techniques and home remedies. You may find more details about this at Santa Fe Sports Medicine Association

The first step to treatment is to determine what the cause of your joint pain is. Depending on the exact cause of your pain, your physician may recommend imaging tests or other forms of treatment. X-rays may be performed to assess the joint’s structure and function. In some cases, an MRI, ultrasound, or CT scan may be recommended. X-rays may also be recommended to see whether the joint is inflamed or infected. If an infection is suspected, anti-biotics may be prescribed.

The cause of your joint pain may be something entirely unrelated to the actual joint. For example, a fractured bone or a muscle strain can cause joint pain. If your condition is related to arthritis, early diagnosis may be helpful in managing the condition. Surgery is typically the last resort for joint pain treatment and should only be considered after conservative methods have failed.

In addition to medications, a variety of lifestyle changes can help ease your symptoms. Lifestyle changes can include a healthy diet and exercise. Some exercises are simple but effective and can help you get a good range of motion. These exercises can help you maintain a healthy weight and avoid re-injuring your joints.

If your joint pain is accompanied by other symptoms, you should see a doctor to determine whether it is due to a rheumatic condition. Some rheumatic diseases cause joint pain, including osteoarthritis and gout. These diseases can cause significant damage to your joints and cause pain and swelling.

Treatment for arthritis usually focuses on reducing inflammation and regaining joint function. Nonsteroidal anti-inflammatory drugs (NSAIDs) can be prescribed to reduce joint pain. They can be taken orally, or applied topically to the affected joint. Some anti-inflammatory medications can cause side effects such as stomach irritation and increased risk of heart attack.

Physical therapy is another treatment for joint pain. Physical therapy involves a combination of stretching and strengthening exercises to help the affected joint regain its range of motion and decrease pain. For example, patients with chronic knee pain may require a brace to improve stability and function. Home remedies are also effective in managing joint pain. Alternating between hot and cold treatments can help reduce stiffness and pain in the affected joint.

A physical examination and a medical history can help doctors diagnose the cause of joint pain. Osteoarthritis, which is the most common type of arthritis, causes the destruction of cartilage and soft tissue around the joint. As cartilage wears away, inflammation results, causing friction in the joint.